Performance declines with as little as 1-2% dehydration, so an athlete's #1 priority should be staying hydrated. With sodium, chloride, potassium, magnesium, and calcium, Clif Shot Electrolyte counteracts both electroyte and fluid loss helping prevent a race day meltdown.
Quench your thirst with the taste of cranberry and raspberry.
Supplement Facts
Serving Size 1.5 Scoops (20 g) (Cran-Razz)
Servings Per Container 45
Amount Per Serving % Daily Value*
Calories 80
Calories from Fat 0
Total Fat 0 g 0%
Sat. Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 200 mg 8%
Potassium 50 mg 2%
Total Carb. 19 g 6%
Dietary Fiber 0 g 0%
Sugars 10 g
Other Carb. 9 g
Protein 0 g
Vit. A 0%
Vit. C 0%
Calcium 0%
Iron 0%
Magnesium 2%
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Other Ingredients:
Organic Brown Rice Syrup Solids, Organic Evaporated Cane Juice, Citric Acid, Salt, Natural Flavor, Dipotassium Phosphate, Colored with Beet Powder, Dicalcium Phosphate, Magnesium Oxide, Green Tea Extract (Decaffeinated).
Directions
Drink Clif Shot Electrolyte during activity. Mix with cold water according to the chart below. Shake well and adjust concentration to desired level. Consume 16 oz every 30 to 60 minutes depending on conditions and intensity of activity. Chart: 7 oz Flask: 1 scoop. 16 oz Small Water Bottle:
2.5 scoops. 20 oz Regular Water Bottle:
3.25 scoops. 24 oz Large Water Bottle: 4 scoops. 50 oz Small Hydration Pack: 8 scoops. 100 oz Large Hydration Pack: 16 scoops. Store in a cool, dry place, away from direct sunlight.