The Vitamin B complex consists of eight water- soluble vitamins. The eight vitamins are thiamine (B1), riboflavin (B2), niacinamide (B3), pyridoxine (B6), Cyanocobalamine (B12), folic acid, d-calcium pantothenate (B5), and biotin. The B vitamins work together to boost metabolism, enhance the immune system, nervous system, keep the skin and muscles health, encourage cell growth, cell division and other benefits to your body. Dr. Ben Recommends a good B complex, but he also prefers it to be supplemented in liquid form. The advantages are absorption rate, dosage accuracy, and high bioavailability, which will exceed the capabilities of standard capsule forms!!!
Serving Size 1 Liquid Capsule
Servings Per Container 60
Amount Per Serving % Daily Value*
Calories from Fat 3
Total Fat 0 g < 1%
Total Carbohydrate 0 g < 1%
Vitamin B6 (Pyridoxine Hydrochloride) 50 mg 2500%
Vitamin B2 (Riboflavin) 50 mg 2941%
Vitamin B1 (Thiamine Mononitrate) 50 mg 3333%
Vitamin B3 (Niacinamide) 50 mg 250%
Vitamin B5 (d-calcium pantothenate) 10 mg 100%
Folic Acid 10% 1 mg 125%
Vitamin B12 (Cyanocobalamin 1% Titration) 0 mg 1083%
Biotin (D-Biotin 5% Titration) 0 mg 33%
*Percent Daily Values are based on a 2,000 calorie diet.
Sesame Seed Oil, Vegetable Cellulose, Beeswax, Lecithin, Mixed Tocopherols, Chlorophyllin.
Take 1-2 capsules daily. During times of stress, take one capsule with each meal.