Coenzyme Q10 (or CoQ10) is a natural chemical compound that we make in our bodies and consume in our diets, primarily from oil fish, organ meats such as liver and whole grains. Coenzyme Q-10 is famous for its antioxidant power. It is found in almost every cell in the body and helps to fight against free radical buildup. Since it is naturally found in the energy-producing cells of the heart, Co Q-10 contributes to healthy cardiovascular function providing powerful antioxidant support for the heart and promoting health circulation throughout myocardial tissue. Co Q-10 may also prove to be important for cognitive function and nervous system health. Dr. Ben Recommends Co Q-10 but he also prefers to be supplemented in liquid form.
Supplement Facts
Serving Size 1 Liquid Capsule
Servings Per Container 30
Amount Per Serving % Daily Value*
Calories 3
Calories from Fat 2
Total Fat 0 g < 1%
Total Carbohydrate 0 g < 1%
Protein 0 g 0%
Coenzyme Q-10 200 mg
*Percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients:
Sesame Seed Oil, Vegetable Cellulose, Mixed Tocopherols, Titanium Dioxide, FD & C Yellow 6
Directions
Take one capsule three times daily or one with each meal.