The majority of people take a multivitamin and mineral in capsule or tablet form. *Studies have shown that the body only absorbs between 10% to 20% of the nutrients available in capsulated form, which means of every $100.00 spent on capsules or tablets, approximately $80.00 is wasted.
When a capsule or tablet is swallowed, it takes between 20 to 25 minutes to break down in the stomach. Even though most people take a capsule or tablet with water, the water passes quickly, leaving only the stomach acids to poorly distribute the nutrients.
1st STEP is made with 100% purified water along with the highest-grade vitamins and minerals. Because of the high percentage of water in the body, nearly 100% of the nutrients from 1st STEP Liquid is retained, and the vitamins and minerals are absorbed almost immediately.
Multivitamin & Mineral Supplement Multivitamin & Mineral Supplement Multivitamin & Mineral Supplement
1st STEP tastes great. With a great tasting supplement, you will enjoy taking it day after day. Regular, consistent supplementation provides the maximum benefits possible.
As always with 1st STEP, there is no reflux or upset stomach, and 1st STEP is priced competitively to make it a part of your daily supplementation regimen.
Supplement Facts
Serving Size 1 fl oz (Citrus Burst)
Servings Per Container 8
Amount Per Serving % Daily Value*
Calories 8
Calories From Fat 0
Total Fat 0
Saturated Fat 0
Cholesterol 0
Sodium 5mg 2%
Sugars 2g
Vitamin A 7,500IU 150%
Vitamin B-1 (Thiamine) 2.25mg 153%
Vitamin B-2 (Riboflavin) 2.55mg 153%
Vitamin B-3 (Niacin) 33mg 150%
Vitamin B-5 (Pantothenic Acid) 15mg 150%
Vitamin B-6 (Pyrodxine) 3mg 150%
Vitamin B-12 9mcg 150%
Vitamin C 90mg 150%
Vitamin D 600IU 150%
Vitamin E 45IU 150%
Biotin 450mcg 150%
Folic Acid 600mcg 150%
Minerals:
Calcium 60mg 8%
Iron 9mg 66%
Selenium 150mcg
Chromium 150mcg
Manganese 5mg
Magnesium 100mg 30%
Potassium 100mg
Iodine 150mcg 100%
Zinc 23mcg 150%
* Daily Values not established
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
Other Ingredients:
Purified Water, Fructose, Citric Acid, Natural Cranberry Flavor, Potassium Sorbate, Sodium Citrate.
Directions
Shake Well, take one ounce daily. For optimal taste refrigerate prior to taking.