Total Recovery L-Glutamine by IDS is the ideal product for post workout rehabilitation for sore muscle fibers.* Research suggests that supplementing 5-15 grams of L-Glutamine per day can decrease muscle soreness, decrease recovery time and boost the body's immune system.*
L-Glutamine is the most prevalent amino acid in skeletal muscle tissue and blood. Research suggests that overtraining may be related to low blood L-Glutamine levels. Supplementation with L-Glutamine may aid in muscle recuperation as well as in immune system function.*
The presence of MSM is crucial to proper cell replacement.* Under optimal conditions, new flexible cells replace old ones by attaching to flexible tissue. MSM provides the flexible bond between proteins that this process requires.* Without it, tissues and cells become rigid. MSM also replenishes organs by supporting healthy blood circulation and contributing to general tissue detoxification.*
Serving Size 1 Scoop (About 5.5 g)
Servings Per Container 100
Amount Per Serving % Daily Value*
L-Glutamine 5g *
MSM 500mg *
* Daily Values not established
Consult your physician before taking this or any dietary supplement. Take one serving in the morning upon rising and one serving post exercise. Store in a cool, dry place. Do not refrigerate. Should be mixed with water or juice. Best taken on an empty stomach.
Consult your physician before taking this or any dietary supplement.