While you're sleeping, MusclePharm Z-Core PM works hard to help you get the deep, recovery-supporting sleep that nourishes your body after a hard workout.*
Athletes-professional and otherwise-must maximize their sleep period because poor, restless sleep negatively affects performance levels. That's why MP Z-Core PM is here.
This cutting-edge anabolic mineral support formula containing fenugreek and melatonin helps deliver the best sleep possible.* Along with more effective sleep patterns, enjoy a wide array of benefits that includes supporting testosterone levels and more complete muscle growth and recovery.*
Z-Core PM brings that extra edge in helping your body recover from intense workouts.* You wake up ready to take that next workout through the roof, as well as attack the day with levels of energy like you've never felt before.*
ZINC has a broad range of physiologic and metabolic advantages, while deficiency has been linked to low IGF-1 Levels and Growth Hormone.* A potent antioxidant, studies also suggest a link with zinc and normal testosterone levels.*
MAGNESIUM supplementation is suggested to support free and total testosterone values in both sedentary people and in devoted athletes.* It also promotes healthy muscle relaxation.*
COPPER works synergistically with zinc. Recent studies suggest that copper and zinc together are a synergistic force for optimizing natural testosterone levels.*
FENUGREEK can provide support for sexual health.* It can also aid in increased muscle strength, energy, and overall well-being, as well as maintaining healthy testosterone levels.*
MELATONIN acts as a "power antioxidant," and the use of melatonin prior to sleep promotes sleep and relaxation.* When used in sports it can help reduce oxidative stress, improve defenses and lipid metabolism, ultimately promoting improved fitness.*
Serving Size: 1 Capsule
Servings Per Container: 60
Amount Per Serving % Daily Value *
Vitamin B6 (As Pyridoxine Hydrochloride) 3mg 150%
Copper (As Copper Glycinate) 10mcg 0.5%
Magnesium (As Magnesium Aspartate) 113mg 28.25%
Zinc (As Aspartate 7.5mg 50%
Proprietary Trigonella Foenum Greacum Extract Standardized For 50% Saponins 50mg *
Melatonin 3mg *
* Percent Daily Values are based on a 2,000 calorie diet
* Percent Daily Value not established
Gelatin, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.
Take 1-2 capsules daily for men and 1 capsule daily for women, preferably on an empty stomach, 30-60 minutes prior to bedtime.
Check with a qualified healthcare professional before using this product if you are pregnant, nursing a baby, under 18 years of age, or if you have any known or suspected medical condition(s) and/or are taking any prescription or OTC medication(s). Individuals under 18 years of age are restricted from purchasing this product. Do not use in conjunction with alcoholic beverages, when driving a vehicle or while operating machinery. Consult a physician if using more than 4 weeks. KEEP OUT OF REACH OF CHILDREN.
This Product Was Produced In A Facility That May Also Process Ingredients Containing Milk, Egg, Soybeans, Shellfish, Fish, Tree Nuts, And Peanuts.
Store In A Cool Dry Place.