100% Natural, Cooks in 1 Minute.
Supplement Facts
Serving Size 1/ 2 Cup
Servings Per Container 30
Amount Per Serving % Daily Value*
Calories 150
Calories from Fat 25
Total Fat 3 g 4% 4%
Saturated Fat 1 g 2% 2%
Polyunsaturated Fat 1 g
Monounsaturated Fat 1 g
Cholesterol 0 mg 0% 0%
Sodium 0 mg 0% 3%
Total Carbohydrate 27 g 9% 11%
Dietary Fiber 4 g 15% 15%
Soluble Fiber 2 g
Insoluble Fiber 2 g
Sugars 0 g
Protein 5 g
Vitamin A 0% 4%
Vitamin C 0% 2%
Calcium 0% 15%
Iron 10% 10%
Vitamin D 0% 10%
Trans Fat 0 g
*percent Daily Values are based on a 2,000 calorie diet.
Other Ingredients:
100% Rolled Oats
Directions
Range Top:
- Bring Water (or Milk) and Salt to Boil. Stir in Oats.
- Cook About 1 Minute Over Medium Heat or Thickened. Stir Occasionally.
- Stir Before Serving. Microwave:
- For 1 Serving, Combine Water (or Milk), Sat and Oats in a Medium Microwaveable Bowl.
- Microwave at High 1 1/2 to 2 Minutes or Until Thickened.
- Stir Before Serving.
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