- 12% Daily Value of fiber per serving – Based on a 2,000 calorie diet
- 3 grams of dietary fiber per serving
- 3 mg of iron per serving
- 4 grams of protein per serving
- 0 trans fat
- 0 cholesterol
Is the cashew nature’s vitamin pill? We think so. Cashews pack more than a dozen different vitamins and minerals like iron and protein and are naturally free of trans-fats and cholesterol. We made Health Baked Sea Salt & Pepper Cashews with Fiber because we wanted to share the love. What is Health Baked you ask? It’s simple. We take a cashew, dust it with fiber, oven-roast it, and season it with sea salt and pepper. That’s it. Our cashews are baked with all the nutrients and goodness you need, nothing else. Mother Nature did all the work and we’re just happy to do our part by bringing people a better, healthier way to snack.
- The increase of fiber our Salt and Pepper Cashews helps restore digestive regularity
- The typical American only eats about 11 grams of fiber a day. Health experts recommend a minimum of 20 to 30 grams of fiber a day for adults
- A quarter-cup of cashews contains about 38% of the recommended daily allowance of copper
- Salt and Pepper Cashews with Fiber are great-tasting nuts with valuable nutrients needed for a balance diet
- Cashews contain high amounts of magnesium, which is important for the formation of protein and overall body energy
- Cashews are a great source of daily vitamins and minerals, like iron
Serving Size 1/4 Cup (28g) (Sea Salt & Pepper)
Servings Per Container About 3
Amount Per Serving % Daily Value*
Calories from Fat 120
Total Fat 13 g 20%
Saturated Fat 3 g 13%
Cholesterol 0 mg 0%
Sodium 35 mg 1%
Total Carbohydrate 9 g 3%
Dietary Fiber 3 g 12%
Sugars 2 g
Protein 4 g
Vitamin A 0%
Vitamin C 0%
Trans Fat 0 g
*Percent Daily Values are based on a 2,000 calorie diet.
Cashews, Inulin, Sea Salt, Black Pepper, Canola Oil
Note: Supplement Facts and ingredients may vary slightly with flavor.
Allergen Statement: Shares equipment with peanuts, almonds, cashews, pecans, hazelnuts, brazil nuts, milk-containing products, wheat and soy.