Recent research indicates that inositol helps establish healthy cell membranes, which facilitate nerve impulse transmission.
Inositol has applications in the treatment of depression, anxiety, panic disorder, obsessive-compulsive disorder, PMS, and fibroid tumors. It also helps promote restful sleep if taken before bed. Inositol promotes liver health, and works especially well when taken along with phosphatidyl choline. Inositol is a pleasant, mildly sweet tasting powder that dissolves instantly in water.
Serving Size 1/4 Teaspoon
Servings Per Container approx 195
Amount Per Serving % Daily Value*
Inositol (from corn) 500 mg *
* Daily Value not established.
As a dietary supplement, take ¼ level teaspoon daily.
Do not exceed recommended dose. Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish. Keep out of reach of children. Do not use if outer seal is broken or missing.