Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.*
Serving Size 2 Tablets
Servings Per Container 50
Amount Per Serving % Daily Value*
Magnesium (as Magnesium Citrate) 400 mg 100%
* Percent Daily Values are based on 2,000 calorie diet.
^ Daily Value not established.
Cellulose, Stearic Acid (vegetable source), Croscarmellose Sodium, Magnesium Stearate (vegetable source) and Vegetable Coating. Vegetarian Formula.
Free of: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg or preservatives.
As a dietary supplement, take two tablets daily, preferably with meals.
Please discard the inedible freshness packet enclosed.