NOW Foods provides full lines of fiber, unique natural foods, sweeteners, sprouting seeds and flours. NOW also is a leading supplier of vitamins, herbs, extracts, essential oils and stevia.
Supplement Facts
Serving Size 1/3 Cup (38g)
Servings Per Container 10
Amount Per Serving % Daily Value*
Calories 130
Calories from Fat 25
Total Fat 2.5 g 4%
Saturated Fat 0.5 g 3%
Trans Fat 0 g
Cholesterol 0 g 0%
Sodium 0 mg 0%
Total Carbohydrate 24 g 8%
Dietary Fiber 4 g 16%
Sugars 1 g
Protein 6 g
Vitamin A 0%
Vitamin C 0%
Calcium 2%
Iron 10%
* Percent Daily Values are based on 2,000 calorie diet.
^ Daily Value not established.
Other Ingredients:
100% Oat Bran.
Directions
Oat Bran is an excellent source of both soluble and insoluble fiber. Oat Bran can be taken directly raw, as a hot cereal, used in baking muffins and other foods. To use as a hot cereal, simmer 2/3 cup of Oat Bran in 2 cups of water for 2 minutes, while stirring. Add salt, raisins or flavors to suit taste. Serves two. Optional: Add 1 tsp. of vegetable oil for added smoothness.