-Excellent Source of Soluble Fiber
-Helps manitain Regularity*
-A Dietary Supplement
Surveys have shown that the fiber content of the American diet is typically about half of government recommended levels. Psyllium Husks can be a convenient way to increase the intake of dietary fiber. It has the ability to swell up to 50 times its initial volume when added to liquid. This bulking action can play an important role in maintaining regularity and gastrointestinal health.*
Psyllium is a natural plant fiber imported from India.
As a dietary supplement, take 3 capsules with an 8 oz. glass of liquid, twice daily.
Serving Size: 3 Capsules
Servings Per Container: 166
Amount Per Serving % Daily Value
Total Carbohydrates 1.3g 1%*
Dietary Fiber †† 1.1g 4%*
Psyllium Husk Powder (Plantago asiatica) (seed) 1.5g (1500 mg)
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
†† Fiber is not digested, thus has no caloric effect.
Gelatin (capsule) and Magnesium Stearate (vegetable source).
Contains no sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
Take this product as recommended. Without drinking enough liquid the product may swell in the throat, causing blockage or choking. Avoid use if you ever had esophageal narrowing or swallowing difficulties.
Do not eat freshness packet. Keep in bottle.
Store in a cool, dry place.