NOW FOODS Lactose, or milk sugar, is derived from whey. Like whey, lactose milk sugar is useful in assisting in the growth of beneficial bacteria such as Lactobacillus acidophilus in the G.I. tract. Lactose is about 20% as sweet as sugar and is a great milk additive for children.
Serving Size 1 Teaspoon (4g)
Servings Per Container 113
Amount Per Serving % Daily Value*
Calories from fat 0
Total fat 0 g 0%
Total Carbohydrate 4 g 1%
Sugars 4 g
Sodium 0 mg 0%
Protein 0 g
* Percent Daily Values are based on 2,000 calorie diet.
^ Daily Value not established.
As a dietary supplement, take a 1/2 teaspoon 1 to 2 times daily, mixed with water or juice, on an empty stomach.
If symptoms of lactose intolerance occur, such as abdominal gas or diarrhea, discontinue use immediately.